RECONNECTING TO
THROUGH TOUCH
A new vision for well-being and mental health mental health in early childhood and primary education.
Main benefits of the programme
IMPROVING EMPATHY AND SOCIAL SKILLS
Conscious touch teaches children to understand and understand and respond to the emotions of others. others. This fosters greater empathy, reduces conflict in the classroom and builds school communities. conflict in the classroom and builds school communities. more inclusive and respectful school communities.
COGNITIVE DEVELOPMENT
Cognitive Development: Touch stimulates the brain, improving skills such as attention, memory and memory and problem solving. Studies have shown that practices such as mindful massage conscious massage can enhance neurological neurological development and improve academic performance.
SELF-ESTEEM AND CONFIDENCE
By experiencing positive and respectful physical contact, children children feel more valued and secure. secure. This strengthens their self-esteem and encourages them to actively participate in their environment.
IMPROVING EMPATHY AND SOCIAL SKILLS
The programme teaches children to pay attention to their own physical sensations and emotions. their own physical sensations and emotions, developing a greater self-awareness which supports their emotional and psychological development.
EMOTIONAL CONNECTION
Emotional Connection: Touch is a universal language that language that strengthens emotional bonds. By implementing mindful touch practices, children develop a children develop a greater connection with their peers and peers and educators, fostering a sense of belonging and sense of belonging and mutual support.
STRESS AND ANXIETY REGULATION
Stress and Anxiety Regulation: Touch has a calming effect on the nervous system. calming effect on the nervous system. It reduces cortisol (stress hormone) levels and promotes oxytocin release, helping children oxytocin release, helping children to better handle challenging better handle challenging situations and maintain a sense of calm.
When we touch, we are also touched.
Touch is a universal language
that connects hearts
Benefits for educators and professionals
